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Pelvic Floor Exercises for Lumbopelvic Stability

These 11 exercise handouts are developed to teach patients the role of the pelvic floor muscle strength for low back, sacroiliac dysfunction and post abdominal surgery recovery. Includes muscle training exercises for...
$39.95

These 11 exercise handouts are developed to teach patients the role of the pelvic floor muscle strength for low back, sacroiliac dysfunction and post abdominal surgery recovery. Includes muscle training exercises for the core muscles of stability the pelvic floor, transverses abdominal, and multifidi which we call the pelvic brace. Not included in the Urinary Incontinence Step by Step Manual.

Documents Include:
  • Keys to lumbopelvic stability

  • The pelvic floor muscle anatomy and function¬†¬†
  • How to locate the pelvic floor

  • Pelvic floor exercises performance and description

  • Home exercise program for the pelvic floor muscles

  • Diaphragmatic breathing

  • Performing the pelvic brace exercise
    (combination of pelvic floor, transverse and multifidi)

  • The pelvic brace with daily activities

  • Positions for performing the pelvic brace

  • Functional pelvic brace exercises

  • Maintaining your pelvic brace (functional and ADL)

  • Evidence based references

Note: This product is emailed in Word format so that you can instantly access these files and distribute them to patients with your own clinic's logo.