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Osteoporosis Management: An Introductory Course for Healthcare Professionals
| Price: $275 Experience Level: Beginner Contact Hours: 9 |
At some point during their careers, almost all PTs and OTs will work with patients who have Osteoporosis or low bone mass. According to the National Osteoporosis Foundation, about 54 million Americans have Osteoporosis or low bone mass (osteopenia) which places them at risk for fragility fractures. Studies suggest that approximately one in two women and one in four men over the age of 50 will sustain such fractures. Osteoporosis also occurs in those under 50-adults, teenagers, and even children.
As therapists, we work with many different types of diagnoses. Osteoporosis may be present as a secondary diagnosis or undiagnosed. Prescribing the wrong exercises can, at the very least, be ineffective and at worst cause more harm. How do we ensure that we are screening for osteoporosis and creating a program that is safe, effective, and meets the needs of each patient?
This one day interactive course includes lecture and lab activities along with a case study. Participants will leave with an understanding of the scope of the problems, specific tests for evaluating patients, and appropriate safe exercises for an Osteoporosis program. Evidence based research, along with critical thinking will provide an understanding of the unique challenges of the osteoporotic population.
You will have the opportunity to experience Osteoporosis-safe exercises in your own body and learn visual imagery techniques. This provides your patients with optimal alignment and reduces compensatory strategies which put them at risk for future fractures. You will be able to explain the various tests for osteoporosis to your patients and provide them with education and a safety checklist when going to the gym or other fitness programs after therapy.
This course is designed for immediate application on Monday morning.
Items to bring to live Zoom portion of class:
1. Bath Towel-1, hand towels-2, wash cloths-2
2. Yoga mat
3. Dowel rod- could be broom handle, cane, dowel rod from hardware store
4. Resistance band- light resistance such as a yellow or red T-band
6. Sturdy chair without arms
7. Room to move around. Ideally at least 10X10 room.
8. Comfortable clothing
Please check the Schedule tab for information regarding prerequisite coursework.
Pre-recordings (to be watched prior to the course):
Osteoporosis Anatomy and Physiology (37 Minutes)
Evaluation of the Osteoporosis Patient (52 Minutes)
Total 1.5 Hours
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30 mins before course Log on to Zoom meeting and call roll |
Upon completion of this continuing education seminar, participants will be able to:
- Demonstrate knowledge of four appropriate osteoporosis tests.
- Evaluate patients safely with three evidence based measures.
- Develop an osteoporosis safe and effective exercise program.
- Explain in patient friendly language at least one difference found in the process of bone remodeling in normal bone versus osteoporotic bone.
- Identify the incidence of osteoporosis fractures in both males and females in the US.
- List and explain two medications that are commonly prescribed for treatment of osteoporosis. Identify one side effect of each of these medications.
- Explain the physiology of decompression and its importance in the management of osteoporosis.
- Identify two compensatory patterns in movement and two step-down strategies when necessary.
- Describe the "Patterns of Postural Change" identified by Sara Meeks, PT, GCS and its role in osteoporosis education.
- Identify two visual cues to improve posture.
- Describe the two types of mechanical forces which are effective in developing or maintaining bone strength.
Deb Gulbrandson, PT, DPT
Dr. Gulbrandson has been a physical therapist for over 42 years with experience in acute care, home health, pediatrics, geriatrics, sports medicine, and consulting to business and industry. She has owned a private practice for over 26 years and recently merged with a health care system to devote more time to teaching and checking off her Bucket List of visiting every national park in the country. She’s currently at 26 out of 59. She and her husband, Gil, an orthotist own Gulbrandson Orthotics in Cary, IL. Dr. Gulbrandson frequently presents community talks on topics related to Osteoporosis and safe ways to develop Core Strength. A graduate of Indiana University with a BS in Physical Therapy, she received her DPT in 2011 from Evidence in Motion. She is a member of the APTA Geriatric and Private Practice Sections and was a member of the Editorial Board for 9 years. She currently serves on the Annual Conference Committee for PPS. She received her certification in Pilates from Polestar Pilates in 2005, is a Certified Osteoporosis Exercise Specialist using the Meeks Method, and has her CEEAA (Certified Exercise Expert for the Aging Adult) through the Geriatric Section of the APTA.
Frank J Ciuba DPT, MS
Dr. Ciuba is the owner of H/S Therapy Associates and graduated from Temple University with a Masters degree in Physical Therapy in 1992. Dr. Ciuba received his Doctorate in Physical Therapy from Temple University in December 2004. Recently Dr. Ciuba obtained his Level 3 Titleist Performance Institute (TPI) Golf Fitness Instructor certification. Dr. Ciuba is now able to perform biomechanical evaluations of golfers and prescribe an appropriate, objective researched exercise program. Dr. Ciuba collaborates regularly with local golf professionals regarding swing mechanics.
Dr. Ciuba has also become a Certified Osteoporosis Exercise Specialist using the Meeks Method which was designed by Sara Meeks, PT to combat the effects of Osteoporosis without taking medication. The program focuses on improving strength, mobility, posture and balance and teaching patients proper bending mechanics for the ultimate goal of reducing the risk of a compression fracture.
Dr. Ciuba is currently a member of the American Physical Therapy Association (APTA), and Pennsylvania Physical Therapy Association (PPTA). Dr. Ciuba routinely speaks in the community regarding physical therapy intervention for the rehabilitation of musculoskeletal injuries. Dr. Ciuba currently resides in Harleysville, PA, with his wife Suzanne, their two daughters and son.