When it comes to treating defecatory disorders, particularly fecal incontinence and chronic constipation, innovation can be a game changer. Enter rectal balloon catheters—a tool that, despite initial discomforting imagery, offers significant benefits for patients struggling with these conditions.
At first glance, the thought of a balloon being inserted into the anus may provoke apprehension. However, it's essential to understand that the size of these balloons is smaller than that of an average bowel movement, making their use far more manageable than one might expect. The primary role of these catheters is to provide sensory retraining in the anal canal, an aspect of treatment that is otherwise challenging to achieve.
Numerous studies have highlighted the effectiveness of rectal balloon catheters. For instance, research by Bright et al. in 2005 showed that when patients squeeze to retain a balloon, it effectively mimics the physiology of defecation. This process aids in improving maximal anal squeeze pressures, a vital aspect of bowel control.
As the study states, “External anal sphincter contraction is difficult for some patients to perform on request. With traction on a balloon catheter, anal squeeze pressures improved in most patients. This indicates that many patients perform maximal anal squeeze pressures better once that muscle group has been tested in a more normal physiological function.”
This revelation underscores the potential of balloon catheters in not only retraining muscle function but also in enhancing patient confidence during bowel movements.
The key to success with rectal balloon catheters lies in careful patient selection. Not every patient will benefit from this approach, but for those who do, the results can be transformative. Many have reported significant improvements in their ability to manage symptoms and regain control over their bowel functions.
Are you still feeling apprehensive about integrating balloon catheters into your practice?
It’s understandable. Take a course to build your confidence and learn how to use this remarkable clinical tool. In Anorectal Balloons: Introduction and Practical Applications you will learn the research that supports the use of balloon catheters, as well as evaluation and treatment techniques using anorectal balloons. You will participate in a lab to ensure proper handling. Anorectal Balloons: Introduction and Practical Applications is an online course lasting 5.5 hours. Join me on December 14 to learn more about anorectal balloon catheters so that you can add this tool to your clinical repertoire.
Rectal balloon catheters may initially seem daunting, but they represent an essential advancement in the treatment of defecatory disorders. With the right training and patient selection, you can add this remarkable clinical tool to your repertoire and make a profound difference in your patients' lives.
Resources:
Bright T, Kapoor R, Voyvodich F, Schloithe A, Wattchow D. The use of a balloon catheter to improve evaluation in anorectal manometry. Colorectal Dis. 2005 Jan;7(1):4-7. doi: 10.1111/j.1463-1318.2004.00698.x. PMID: 15606577.
AUTHOR BIO:
Allison Ariail, PT, DPT, CLT-LANA, BCB-PMD, PRPC
Allison Ariail has been a physical therapist since 1999. She graduated with a BS in physical therapy from the University of Florida and earned a Doctor of Physical Therapy from Boston University in 2007. Also in 2007, Dr. Ariail qualified as a Certified Lymphatic Therapist. She became board-certified by the Lymphology Association of North America in 2011 and board-certified in Biofeedback Pelvic Muscle Dysfunction by the Biofeedback Certification International Alliance in 2012. In 2014, Allison earned her board certification as a Pelvic Rehabilitation Practitioner. Allison specializes in the treatment of the pelvic ring and back using manual therapy and ultrasound imaging for instruction in a stabilization program. She also specializes in women’s and men’s health including conditions of chronic pelvic pain, bowel and bladder disorders, and coccyx pain. Lastly, Allison has a passion for helping oncology patients, particularly gynecological, urological, and head and neck cancer patients.
In 2009, Allison collaborated with the Primal Pictures team for the release of the Pelvic Floor Disorders program. Allison's publications include: “The Use of Transabdominal Ultrasound Imaging in Retraining the Pelvic-Floor Muscles of a Woman Postpartum.” Physical Therapy. Vol. 88, No. 10, October 2008, pp 1208-1217. (PMID: 18772276), “Beyond the Abstract” for Urotoday.com in October 2008, “Posters to Go” from APTA combined section meeting poster presentation in February 2009 and 2013. In 2016, Allison co-authored a chapter in “Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies.”
Allison works in the Denver metro area in her practice, Inspire Physical Therapy and Wellness, where she works in a more holistic setting than traditional therapy clinics. In addition to instructing Herman & Wallace on pelvic floor-related topics, Allison lectures nationally on lymphedema, cancer-related changes to the pelvic floor, and the sacroiliac joint. Allison serves as a consultant to medical companies, and physicians.
Prostate cancer remains one of the most commonly diagnosed cancers among men, yet the pathway to effective screening can be fraught with confusion and uncertainty. With varying recommendations from different health organizations and a multitude of testing options available, patients often find themselves unsure about when and how to pursue screening. Two of the screening methods often recommended are the Prostate-Specific Antigen (PSA) test and MRI.
Prostate-Specific Antigen (PSA) Testing
Screening for prostate cancer has been confusing for some patients in terms of what is recommended. Prostate-Specific Antigen (PSA) is used by some providers, but some patients are unsure when to proceed with testing. The US Preventative Services Task CDC recommends that the use of PSA screening between in men aged 55 to 69 should be an individual choice, however, it should not be performed in men over the age of 70. Other websites recommend having a discussion for screening between individuals and their medical provider, which may include PSA testing, starting at 50, earlier if there is a risk present.
Some of the issues for screening for prostate cancer with PSA include false positives that require additional testing and biopsy, overdiagnosis, and overtreatment. The treatment for prostate cancer has a lot of side effects including urinary incontinence, erectile dysfunction, and bowel issues. This is concerning when quality of life can be greatly influenced by these side effects.
MRI
With improved technology, MRI is emerging as a nice screening tool for prostate cancer. MRI has shown promising results. MRI does identify cancer before it is too advanced. It also is decreasing the number of patients that are diagnosed with clinically insignificant cancer, which means fewer patients are being overtreated. According to Hugosoon et al in 2024, using MRI to decide if a biopsy should be performed “eliminated more than half of diagnoses of clinically insignificant prostate cancer,” while the risk of being diagnosed at an incurable stage was “very low.”1 The use of MRI is more than for diagnosis at the pre-biopsy stage but is progressing to screening, active surveillance, clinical staging, and detection of recurrent disease. 2 Artificial intelligence (AI) based algorithms are being explored for the use of detecting and characterizing prostate cancer on an MRI. These are showing promising results as well, particularly with decreasing false positives.3
As the landscape of prostate cancer screening evolves, it is crucial for patients and healthcare providers alike to remain informed and engaged in discussions about the best approaches to diagnosis and treatment. The decision to undergo screening should not be taken lightly; it requires a thorough understanding of the benefits and risks associated with various testing methods, including PSA testing and the promising role of MRI.
In an era where technology, including artificial intelligence, is reshaping how we approach cancer detection, it’s imperative to remain proactive and adaptable. By prioritizing education and open communication, we can ensure that the journey through prostate cancer screening and treatment is navigated with confidence and clarity.
Join us in Oncology of the Pelvic Floor Level 1 (OPF1) to receive an introduction to oncology of the pelvic floor, or Oncology of the Pelvic Floor Level 2A (OPF2A) for a deeper understanding of prostate cancer and empower yourself or your patients with the knowledge needed for informed health choices. In OPF1, we address issues that are commonly seen in a patient who has been diagnosed with cancer such as cardiotoxicity, peripheral neuropathy, and radiation fibrosis while in OPF2A, we cover topics of prostate cancer, testicular and penile cancers, as well as colorectal and anal cancers. You will learn the latest diagnostic testing for each type of cancer as well as medical treatment and how that treatment can influence our patients’ bodies. Hands-on treatment techniques that can be used in the rehabilitation process are learned. Join us to learn more about prostate cancer and more!
Oncology of the Pelvic Floor Level 1 is next offered January 11-12, 2025.
Oncology of the Pelvic Floor Level 2A is next offered March 8-9, 2025.
Resources
AUTHOR BIO:
Allison Ariail, PT, DPT, CLT-LANA, BCB-PMD, PRPC
Allison Ariail has been a physical therapist since 1999. She graduated with a BS in physical therapy from the University of Florida and earned a Doctor of Physical Therapy from Boston University in 2007. Also in 2007, Dr. Ariail qualified as a Certified Lymphatic Therapist. She became board-certified by the Lymphology Association of North America in 2011 and board-certified in Biofeedback Pelvic Muscle Dysfunction by the Biofeedback Certification International Alliance in 2012. In 2014, Allison earned her board certification as a Pelvic Rehabilitation Practitioner. Allison specializes in the treatment of the pelvic ring and back using manual therapy and ultrasound imaging for instruction in a stabilization program. She also specializes in women’s and men’s health including conditions of chronic pelvic pain, bowel and bladder disorders, and coccyx pain. Lastly, Allison has a passion for helping oncology patients, particularly gynecological, urological, and head and neck cancer patients.
In 2009, Allison collaborated with the Primal Pictures team for the release of the Pelvic Floor Disorders program. Allison's publications include: “The Use of Transabdominal Ultrasound Imaging in Retraining the Pelvic-Floor Muscles of a Woman Postpartum.” Physical Therapy. Vol. 88, No. 10, October 2008, pp 1208-1217. (PMID: 18772276), “Beyond the Abstract” for Urotoday.com in October 2008, “Posters to Go” from APTA combined section meeting poster presentation in February 2009 and 2013. In 2016, Allison co-authored a chapter in “Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies.”
Allison works in the Denver metro area in her practice, Inspire Physical Therapy and Wellness, where she works in a more holistic setting than traditional therapy clinics. In addition to instructing Herman & Wallace on pelvic floor-related topics, Allison lectures nationally on lymphedema, cancer-related changes to the pelvic floor, and the sacroiliac joint. Allison serves as a consultant to medical companies, and physicians.
In 2024, the Journal of Women’s and Pelvic Health Physical Therapy published an article on stress urinary incontinence (SUI) and parous runners. It specifically looked at functional lower extremity strength along with running mechanics. The study had 22 participants who performed functional strength tests, including a 30-second single-leg sit-to-stand test and a 10-minute treadmill run with a cadence assessment, and also filled out SUI questionnaires. The higher questionnaire scores had a positive correlation between increased ground contact times and slower cadences.
There was no correlation between the 30-second single-limb sit-to-stand test and higher SUI questionnaire scores. However, multiple other studies referenced in this article have shown increased SUI with decreased hip external rotation and abduction strength compared to those without SUI. The 30-second single-limb sit-to-stand test has not been validated as a good measure of hip strength at this time.
In the remote course The Runner and Pelvic Health by Leeann Taptich and Aparna Rajagopal, they will discuss running mechanics, faults of running including ground reaction forces, contact times, and cadence along with functional strength assessments that can be performed for parous female runners with reported SUI. Please join them on December 14, 2024 for this course.
Reference:
Ron NJ, Dolbinski SC, Hodonicky EG, Middlebrook DO, Olmstead SR, Olsen SL, Ron ED. Hollman JH. Associations between running mechanics, functional lower extremity strength, and stress urinary incontinence in parous female runners. Journal of Women’s & Pelvic Health Physical Therapy. 2024; 48(3): 147-153.
AUTHOR BIO:
Leeann Taptich DPT, SCS, MTC
Leeann Taptich (she/her) has been a physical therapist since 2006. She graduated with a BS in Kinesiology from Michigan State University and a Doctorate of Physical Therapy from the University of St Augustine. In 2009, she earned her Manual Therapy from the University is St Augustine and her board certification as a Sports Certified Specialist in 2018.
Leeann leads the Sports Physical Therapy team at Henry Ford Macomb Hospital in Michigan where she mentors a team of therapists. She also works very closely with the pelvic team at the hospital which gives her a very unique perspective of the athlete. With her combination of credentials and her exposure to pelvic health, she is able to use a very eclectic but complete approach in her treatment of orthopedic and sports patients. With the hospital system, she is involved with the community promoting health and wellness at local running competitions and events.
Leeann is passionate about educating and teaching and has assisted in teaching multiple courses at the local State University PT department. She is co-chair of the continuing education committee at her hospital where she writes and develops courses. Leeann lives in the metro Detroit area with her husband and 2 children. She enjoys hiking, traveling, and watching football.
Pain with sitting is a common complaint that patients may present to the clinic with. While excess sitting has been shown to be detrimental to the human body, sitting is part of our everyday culture ranging from sitting at a meal, traveling in the car, or doing work at a desk. Often, physical therapists disregard the coccyx or tailbone as the possible pain generator, simply because they are fearful of assessing it, have no idea where it is, or have never learned about it being a pain generator in their education.
Coccydynia is the general term for “pain over the coccyx.” Patients with coccydynia will complain of pain with sitting or transitioning from sitting to standing. Despite the coccyx being such a small bone at the end of the spine, it serves as a large attachment site for many important structures of interest that are important in pelvic floor support and continence: (1)
Along with serving as a major attachment site for the above structures it provides support for weight bearing in the seated position and provides structural support for the anus. However, the coccyx is only 10% weight-bearing, so what seems to go wrong that this bone is taking the brunt of the weight-bearing? Women are five times more likely to develop coccydynia than men, with the most common cause being an external trauma like a fall or an internal trauma like a difficult childbirth (1,2).
In a study of 57 women suffering from postpartum coccydynia, most deliveries that resulted in coccyx pain were from the use of instruments such as forceps delivery or vacuum-assisted delivery. A BMI over 27 and having greater than or equal to 2 vaginal deliveries resulted in a higher rate of coccyx luxation during birth (3). Other causes of coccyx pain can be non-traumatic such as rapid weight loss leading to loss of cushioning in sitting, hypermobility or hypomobility of the sacrococcygeal joint, infections like a pilonidal cyst, or pelvic floor muscle dysfunction (1).
When assessing a patient with coccyx pain, it is also of the utmost importance to rule out red flags, as there are multiple cases cited in the literature of tumors such as retro rectal tumors or cysts being the cause of coccyx pain. These masses must be examined by a doctor to determine if they are malignant or benign and if excision is necessary. Quite often, these masses can be felt as a bulge on rectal examination (4, 5).
A multidisciplinary approach including physical therapy, ergonomic adaptations, medications, injections, and, possibly, psychotherapy leads to the greatest chance of success in patients with prolonged coccyx pain (1). Special wedge-shaped sitting cushions can provide relief for patients in sitting and help return them to their social activities during treatment. Physical therapy includes manual manipulation and internal work to the pelvic floor muscles to alleviate internal spasms and ligament pain.
Intrarectal coccyx manipulation can potentially realign a dislocated sacrococcygeal joint or coccyx (1). Unique taping methods demonstrated in video by Dr. Abbate can be used as a follow-up to coccyx manipulation to help hold the coccyx in the new position and allow for optimal healing. Often coccyx pain patients have concomitant pathologies such as pelvic floor muscle dysfunction, sacroiliac or lumbar spine pain, and various other orthopedic findings that are beneficial to address. When conservative treatments fail, injections or a possible coccygectomy may be considered. Luckily, conservative treatment is successful in about 90% of cases (1).
Join Lila Abbate in her upcoming Coccydynia and Painful Sitting remote course on December 14th. By learning how to treat coccyx pain appropriately, you will be a key provider in solving many unresolved sitting pain cases that are not resolved with traditional orthopedic physical therapy.
References:
AUTHOR BIO
Lila Abbate, PT, DPT, OCS, WCS, PRPC
Lila Abbate (she/her) is the Director/Owner of New Dimensions Physical Therapy with locations in Roslyn, Long Island, and the Noho Section of New York City. Dr. Abbate graduated from Touro College in Dix Hills, NY with a Bachelor of Science (BS) in Health Sciences and a Master of Arts (MA) in Physical Therapy in 1997. She completed her Advanced Masters in Manual Orthopedic Physical Therapy (MS) at Touro College, Bayshore, NY in 2003 and continued to pursue her Doctor of Physical Therapy (DPT) at Touro in 2005. Dr. Abbate is a Board-Certified Specialist by the American Physical Therapy Association in Orthopedics (OCS) 2004 and Women’s Health (WCS) 2011. She obtained the Certified Pelvic Rehabilitation Practitioner (PRPC) from the Herman & Wallace Institute in 2014. She is a Diane Lee/LJ Lee, Integrated Systems Model (ISM) graduate and completed the New York series in 2012.
Dr. Abbate has been an educator for most of her physical therapy career. She has experience as a full-time faculty at Touro College, Manhattan Campus from 2002 to 2006 teaching the biomechanical approach to orthopedic dysfunction and therapeutic exercise as well as massage/soft tissue work that highlighted trigger point work, scar management, and myofascial release.
She is currently on faculty as a Lecturer at Columbia University teaching the private practice section Business & Management course (since 2016) along with the Pelvic Health elective (since 2012). She teaches nationally and internationally with the Herman & Wallace Pelvic Rehabilitation Institute teaching advanced courses of her own intellectual property: Orthopedic Assessment for the Pelvic Health Therapist, Bowel Pathology Function, Dysfunction and the Pelvic Floor, Coccydynia & Painful Sitting: Orthopedic Implications. She was a co-writer for the Pudendal Neuralgia course and teaches the Pelvic Function Series and the Pregnancy and Postpartum Rehabilitation courses. She has written two book chapters in 2016: Pelvic Pain Management by Valvoska and Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies by Chughtai.
She is a member of the American Physical Therapy Association, the National Vulvodynia Association, the American Urogynecology Association, and the International Pelvic Pain Society. Dr. Abbate is also a Senior Physical Therapy consultant for SI Bone, a sacroiliac joint instrumentation company.
Pain with sitting is a common complaint that patients may present to the clinic with. While excess sitting has been shown to be detrimental to the human body, sitting is part of our everyday culture ranging from sitting at a meal, traveling in the car, or doing work at a desk. Often, physical therapists disregard the coccyx or tailbone as the possible pain generator, simply because they are fearful of assessing it, have no idea where it is, or have never learned about it being a pain generator in their education.
Coccydynia is the general term for “pain over the coccyx.” Patients with coccydynia will complain of pain with sitting or transitioning from sitting to standing. Despite the coccyx being such a small bone at the end of the spine, it serves as a large attachment site for many important structures of interest that are important in pelvic floor support and continence: (1)
Along with serving as a major attachment site for the above structures it provides support for weight bearing in the seated position and provides structural support for the anus. However, the coccyx is only 10% weight-bearing, so what seems to go wrong that this bone is taking the brunt of the weight-bearing? Women are five times more likely to develop coccydynia than men, with the most common cause being an external trauma like a fall or an internal trauma like a difficult childbirth (1,2).
In a study of 57 women suffering from postpartum coccydynia, most deliveries that resulted in coccyx pain were from the use of instruments such as forceps delivery or vacuum-assisted delivery. A BMI over 27 and having greater than or equal to 2 vaginal deliveries resulted in a higher rate of coccyx luxation during birth (3). Other causes of coccyx pain can be non-traumatic such as rapid weight loss leading to loss of cushioning in sitting, hypermobility or hypomobility of the sacrococcygeal joint, infections like a pilonidal cyst, or pelvic floor muscle dysfunction (1).
When assessing a patient with coccyx pain, it is also of the utmost importance to rule out red flags, as there are multiple cases cited in the literature of tumors such as retro rectal tumors or cysts being the cause of coccyx pain. These masses must be examined by a doctor to determine if they are malignant or benign and if excision is necessary. Quite often, these masses can be felt as a bulge on rectal examination (4, 5).
A multidisciplinary approach including physical therapy, ergonomic adaptations, medications, injections, and, possibly, psychotherapy leads to the greatest chance of success in patients with prolonged coccyx pain (1). Special wedge-shaped sitting cushions can provide relief for patients in sitting and help return them to their social activities during treatment. Physical therapy includes manual manipulation and internal work to the pelvic floor muscles to alleviate internal spasms and ligament pain.
Intrarectal coccyx manipulation can potentially realign a dislocated sacrococcygeal joint or coccyx (1). Unique taping methods demonstrated in video by Dr. Abbate can be used as a follow-up to coccyx manipulation to help hold the coccyx in the new position and allow for optimal healing. Often coccyx pain patients have concomitant pathologies such as pelvic floor muscle dysfunction, sacroiliac or lumbar spine pain, and various other orthopedic findings that are beneficial to address. When conservative treatments fail, injections or a possible coccygectomy may be considered. Luckily, conservative treatment is successful in about 90% of cases (1).
Join Lila Abbate in her upcoming Coccydynia and Painful Sitting remote course on December 14th. By learning how to treat coccyx pain appropriately, you will be a key provider in solving many unresolved sitting pain cases that are not resolved with traditional orthopedic physical therapy.
References:
AUTHOR BIO
Lila Abbate, PT, DPT, OCS, WCS, PRPC
Lila Abbate (she/her) is the Director/Owner of New Dimensions Physical Therapy with locations in Roslyn, Long Island, and the Noho Section of New York City. Dr. Abbate graduated from Touro College in Dix Hills, NY with a Bachelor of Science (BS) in Health Sciences and a Master of Arts (MA) in Physical Therapy in 1997. She completed her Advanced Masters in Manual Orthopedic Physical Therapy (MS) at Touro College, Bayshore, NY in 2003 and continued to pursue her Doctor of Physical Therapy (DPT) at Touro in 2005. Dr. Abbate is a Board-Certified Specialist by the American Physical Therapy Association in Orthopedics (OCS) 2004 and Women’s Health (WCS) 2011. She obtained the Certified Pelvic Rehabilitation Practitioner (PRPC) from the Herman & Wallace Institute in 2014. She is a Diane Lee/LJ Lee, Integrated Systems Model (ISM) graduate and completed the New York series in 2012.
Dr. Abbate has been an educator for most of her physical therapy career. She has experience as a full-time faculty at Touro College, Manhattan Campus from 2002 to 2006 teaching the biomechanical approach to orthopedic dysfunction and therapeutic exercise as well as massage/soft tissue work that highlighted trigger point work, scar management, and myofascial release.
She is currently on faculty as a Lecturer at Columbia University teaching the private practice section Business & Management course (since 2016) along with the Pelvic Health elective (since 2012). She teaches nationally and internationally with the Herman & Wallace Pelvic Rehabilitation Institute teaching advanced courses of her own intellectual property: Orthopedic Assessment for the Pelvic Health Therapist, Bowel Pathology Function, Dysfunction and the Pelvic Floor, Coccydynia & Painful Sitting: Orthopedic Implications. She was a co-writer for the Pudendal Neuralgia course and teaches the Pelvic Function Series and the Pregnancy and Postpartum Rehabilitation courses. She has written two book chapters in 2016: Pelvic Pain Management by Valvoska and Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies by Chughtai.
She is a member of the American Physical Therapy Association, the National Vulvodynia Association, the American Urogynecology Association, and the International Pelvic Pain Society. Dr. Abbate is also a Senior Physical Therapy consultant for SI Bone, a sacroiliac joint instrumentation company.
The year was 1998 - my fellow classmates and I converged upon our journey in graduate school to become physical therapists. In our first semester, we shouldered a heavy load of coursework and were memorably immersed in a battle between courses taught by our anatomy and histology professors. Both professors claimed stake to the title of teaching the “most important course in the curriculum.” The connection between anatomy and physical therapy was clear and specific. But there were moments when the connection between histology and physical therapy seemed less relevant and the demands from our histology professor obtuse. The battle between courses played out in both the cadaver lab and the histology slide viewing rooms. My classmates and I found ourselves compelled to pour over both anatomy and histology with focused intensity; the figurative competition became a grind.
We shared in collective moans and groans surrounding the challenge of having a histology professor who thought so highly of cellular structure and function and insisted our appreciation of the topic should equal that of learning anatomy. This professor made exceedingly clear to each of us: “You MUST know what a normal cell looks like to understand basic anatomy and physiology. If you don’t know what normal looks like, then you’ll never know what abnormal looks like.” We studied muscle slides, fibrocartilage slides, hyaline cartilage slides, endothelium slides, neuron slides, bone slides, tendon slides….and on and on and on. We counted mitochondria. We compared normal and abnormal. Over and over again.
Little did I know - our future understanding of health would literally hinge upon such things. Normal and abnormal cellular health. Intra- and Inter-cellular (mis)communication. Inter-cellular barrier integrity. Mitochondrial (dys)function.
In September 2024, Dr. Casey Means shined a spotlight on our country’s health crises by participating in a non-partisan roundtable discussion titled “American Health and Nutrition – a Second Opinion” – elucidating in a national forum the stark reality of the dismal nutrition situation that plagues our country resulting in equally dismal national health statistics. We are all witnesses to this health catastrophe. She also recently published “Good Energy,” a call-to-action she co-authored with her brother Cally Means. In the roundtable discussion and in the book, Dr. Means eloquently describes the driver of all health and disease states - the status of cellular function – and that this is foundationally driven by nutrition or lack thereof. Based on the overwhelming evidence in the literature I’ve read through the years, and compiled to create “Nutrition Perspectives in Pelvic Rehab,” I couldn’t agree with her more.
And I guess this is where I admit our histology professor was on to something.
As rehab professionals, we absolutely care about what cells look like, act like, move like, and feel like. We may not realize it, but cellular health or dysfunction can dictate if our patients have low energy, metabolic dysregulation (diabetes, obesity, fatty liver disease), neurodegenerative diseases like Parkinson’s, Alzheimer’s, dementia & peripheral neuropathy (Qiao et.al., 2024; Sabui et.al., 2022), neurocognitive changes, (Shatalina et.al., 2024) cancer, chronic pain, or even dysregulation of the gut-brain axis (found in conditions such as IBS). Cellular dysfunction is at the foundation of all of these conditions and their sequelae. We also may not realize it, but when we palpate tissue that is painful, inflamed, tense, tight, dyscoordinated, or find joints to be irritated (Seewald et.al. 2023) cellular dysfunction may be making itself manifest. Sarcopenia, muscle degeneration and weakness, also has underpinnings in metabolic and thus cellular dysregulation (Daily &Park, 2022; Xie & Huang, 2024). Chronic systemic inflammation is by definition cellular dysregulation. (Kharrazian, 2022)
And finally, we also may not fully realize the decidedly negative impact our standard American diet has on each and every condition just listed, or more precisely, on our cellular health. Without normal cellular function our bodies will devolve into chaos - otherwise known as disease states.
As rehab professionals, we need to know all we can about anatomy, biomechanics, and therapeutic intervention. In my journey, it was the requisite histological training combined with my studies in nutritional sciences that allowed me to see how the “peripheral” topics of nutrition, health, and cellular function intersected in vivid clarity early in my career. This fueled my long-standing passion to share this information with other healthcare providers through the creation of “Nutrition Perspectives.”
This intersection should inform our intention as we steer towards solutions to the overarching American health crisis while helping our clients – one conversation at a time. “Nutrition Perspectives in Pelvic Rehab” (NPPR) provides practical steps to navigate a path forward to improve digestive health, gut health, and overall health. First, we must bravely confront the magnitude and complexity of the problem as we equip ourselves with working knowledge of functional nutrition as shared in NPPR.
Optimizing cellular health can positively influence everything we care about as rehab providers. I might argue in this context – that learning about functional nutrition may be equivalent in importance to anatomy and histology! More fairly – the intersection of anatomy, histology & nutrition will be the foundation upon which the future of health and wellness, and hopefully healthcare will eventually be built.
Nutrition Perspectives in Pelvic Rehab is nearing its 10th anniversary– 10 years of sharing profoundly important nutritional concepts that impact each one of us and the clients we serve. As the body of evidence explodes, the essence of the message within NPPR is unwavering and may just become your “most important course in the curriculum.” Nutrition matters deeply – all the way down to the cellular level.
Come learn the hows and whys in an upcoming offering of Nutrition Perspectives in Pelvic Rehab – available in remote format on the following dates: Dec 7-8, 2024; Feb 22-23, 2025; June 7-8, 2025; Oct 11-12, 2025 & Dec 6-7, 2025.
Resources:
AUTHOR BIO
Megan Pribyl, PT, CMPT, CMTPT/DN, PCES
Megan Pribyl, PT, CMPT, CMTPT/DN, PCES (she/her) is a mastery-level physical therapist at the University of Kansas Health System in Olathe, KS treating a diverse outpatient population in orthopedics including pelvic health, pregnancy, and postpartum rehabilitation – all with integration of health and wellness. She began her PT career in 2000 after graduating from the University of Colorado Health Sciences Center with her Master of Science in Physical Therapy. Prior, she earned her dual degree in Nutrition and Exercise Sciences (B.S. Foods & Nutrition, B.S. Kinesiology) in 1998 from Kansas State University. Later, she obtained her CMPT from the North American Institute of Orthopedic Manual Therapy and became certified in dry needling in 2019. Since 2015, she has been a faculty member of Herman & Wallace Pelvic Rehab Institute and enjoys both teaching and developing content. She created and instructs Nutrition Perspectives for the Pelvic Rehab Therapist offered remotely through Herman & Wallace. She also teaches Pelvic Function – Level 1, Pregnancy Rehabilitation and Postpartum Rehabilitation. She brings many years of experience and insight to all courses. As a content developer, Megan has also contributed to the Herman & Wallace Oncology Series, Pelvic Function Level 2A, as well as the Pelvic Function Series Capstone Course.
Megan’s longstanding passion for both nutritional sciences and manual therapy culminated in her creating Nutrition Perspectives for the Pelvic Rehab Therapist designed to propel understanding of human physiology as it relates to pelvic conditions, pain, healing, and therapeutic response. She harnesses her passion to integrate ancient and traditional practices with cutting-edge discoveries creating a unique experience sure to elevate your level of appreciation for the complex and fascinating nature of clinical presentations in orthopedic manual therapy and pelvic rehabilitation. Clinicians will come away from this course with both simple and practical integrative tools that can be immediately utilized to help clients and providers alike - along their path of healing.
Megan enjoys her many fulfilling roles as an instructor, clinician, wife, and mom to two active teenagers and owner of two rambunctious golden retrievers. She loves to read, cook, be in the great outdoors, travel, and spend time with her family and friends. She has a passion for both the mountains and the beach, exploring scientific literature, and learning all she can about the power of using nature, nurture, and nutrition to heal and sustain health.
Overall prevalence of pelvic floor dysfunction (PFD) ranges from 14.7%-45% within the athletic population (Culleon-Quinn 2022). Additional evidence supports the incidence of PFD within this population (Culleon-Quinn 2022, Rebullido et al 2021, Rodríguez-López et al 2020, Nygaard & Shaw 2016). The athletic population is disproportionately in need of pelvic health services – but much like the general population, many athletes are not aware of the signs and symptoms of PFD, so they may not know to seek care (Bosch-Donate et al, 2024, Cardoso et al, 2018).
In a recent publication in the International Journal of Sports Physical Therapy, a group of student and faculty researchers investigated a method of screening collegiate athletes for PFD as a component of the DPT students’ project to promote health in their communities. The intent of the study was to identify the incidence of PFD in collegiate athletes, assess for awareness of PFD, and explore psychosocial factors related to PFD in athletes.
Taking place at the DPT students’ university, student-athletes were recruited from multiple sports teams to participate in a generalized pelvic floor screening in two phases. In the first phase, students completed a demographics section as well as the Cozean Pelvic Dysfunction Screening Tool, a ten-item subjective screening tool. Athletes who scored a “3” or greater on the Cozean Pelvic Dysfunction Screening Tool were then invited to participate in the second phase of screening: a simple, external pelvic floor muscle (PFM) function assessment, performed by the researchers. The researchers chose this score due to the 91% specificity indicating possible PFD in individuals who score 3 or greater on the tool. (Cozean, N 2018)
The researchers performed an external PFM function assessment that included palpation of the coccyx over clothing. This external assessment allowed for improved comfort of the athletes as well as improved efficiency in the performance of the assessment. Coccygeal motion palpation was previously found to be valid when performed by clinicians without formal pelvic health training and was correlated with activation patterns shown via real-time ultrasound, demonstrating 94% sensitivity and 79% specificity in identifying PFM activation patterns (Maher & Iberle, 2020).
For the PFM function assessment, the researchers palpated the tip of the coccyx with the athlete in a seated position as described in the original 2020 study. Participants were then instructed to contract, release, and lengthen their pelvic floor muscles while the student researchers palpated the motion of the coccyx. As described in the validity study, student researchers identified whether or not the coccyx moved anteriorly, posteriorly, or not at all to infer the activity of the PFM. If the student researchers were unsure, the faculty research leader, a Board-Certified Women’s Health Clinical Specialist, and a Certified Pelvic Rehabilitation Practitioner were available on-site to confirm findings.
Once the coccygeal motion palpation was completed, the researchers assigned the athletes into one of three classifications of suspected PFM impairment:
The researchers then shared information with the student athletes pertaining specifically to the suspected PFM impairment identified. Athletes were given information about the PFM, general exercises to consider, as well as resources for finding a trained PT if they desired more formal assessment and interventions.
A quarter (24.5%) of participants scored a “3” or greater on the subjective screening tool, with positive correlations with increased age, self-identified female gender, and increased knowledge of PFD. Swimming athletes were also found to have an increased incidence of positive screening scores as compared to other sports. Following coccygeal motion testing, 54% of the participants were identified as demonstrating “decreased tone/underactive PFM activity” and 39% were identified as demonstrating “increased tone/overactive PFM activity”.
Of the 13 athletes who scored positive on the Cozean Pelvic Dysfunction Screening Tool, 12 also demonstrated objective signs of increased or decreased tone of the PFM during coccygeal motion palpation, (92.3%) reinforcing the Cozean tool’s effectiveness as a simple subjective screening tool for PFD. Additionally, coccygeal motion palpation is a simple, non-invasive, objective screening method that can be taught to clinicians who do not have formal training in pelvic health, allowing for screening to be performed efficiently by all clinicians, and addressing a critical barrier to receiving care.
The results of this study highlight that PFD is often present in physically fit individuals who are competitive athletes. Additionally, 69% of the athlete participants presenting with suspected PFD reported feelings of embarrassment, anxiety, worry, or annoyance with regard to their symptoms, and 62% reported feelings of frustration. 69% of the athletes presenting with suspected PFD reported feeling as though PFD had an effect on athletic performance and 77% reported that PFD had an impact on their personal life. These qualitative findings illustrate that beyond the physical impact of PFD, there is a psychosocial impact as well. By implementing a PFD screening process for athletes, clinicians without formal pelvic health training can help identify athletes who may be experiencing PFD and serve as the initial point of contact to help athletes function better, both on and off the playing field.
By performing screening with a subjective screening tool and an external pelvic floor muscle assessment, the researchers were able to identify athletes demonstrating subjective and objective characteristics of PFD efficiently, while also emphasizing participant comfort. Taking this innovative approach to PFM assessment, it is much more feasible to integrate pelvic floor screening into a standard sports screening performed by a general physical therapist or athletic trainer. Once identified, those professionals can facilitate referral to a physical therapist with pelvic health training for more thorough assessment and treatment. This would allow more athletes with PFD to receive access to care and could have implications for both athletic performance as well as quality of life.
Interested in learning more? Come and see this group speak at APTA’s Combined Sections Meeting in 2025 where they’ll present an educational session about the study and discuss the implementation of this screening process to help ensure that athletes with PFD are identified sooner and receive access to care efficiently.
You can read the published research article, "Screening for Incidence and Effect of Pelvic Floor Dysfunction in College-Aged Athletes," here: https://ijspt.org/screening-for-incidence-and-effect-of-pelvic-floor-dysfunction-in-college-aged-athletes/.
AUTHOR BIO
Ashlie Crewe Campitella, PT, DPT, WCS, PRPC
Dr. Ashlie Crewe Campitella earned her Bachelor of Psychology and Doctorate of Physical Therapy at Gannon University prior to beginning her pelvic health training. She is a board-certified women’s health clinical specialist (WCS) and has her certification as a pelvic health practitioner (PRPC) through the Herman and Wallace Pelvic Rehabilitation Institute.
Ashlie has developed pelvic health continuing education that is comprehensive and inclusive of all genders through the Institute of Advanced Musculoskeletal Treatments, where she is now a lead instructor. She also serves as the Pelvic Health Development Program Coordinator for Upstream Rehabilitation Institute. Additionally, Ashlie is a member of the International Pelvic Pain Society, and the Global Pelvic Health Alliance and serves as an adjunct faculty member at Lebanon Valley College, as well as on the medical advisory board for the Lichen Sclerosus Support Network. She remains in clinical practice in Harrisburg, Pennsylvania, treating patients of all ages and genders with pelvic health complaints, with a special focus on implementing a pain neuroscience and trauma-informed approach to pelvic health treatment.
Boundaries, Self-Care, and Meditation Part 1 and Boundaries, Self-Care and Meditation Part 2, scheduled for November 23, are instructed by Nari Clemons, PT, PRPC and Jenna Ross, MSPT, BCB-PMD, PRPC.
Women are often socialized to be these kinds of words: sweet, likable, giving, generous, helpful, and accommodating. If that bend of conditioning is particularly strong, it shapes our relationships and our career choices. We often choose a career that makes us feel like we are being sweet, helpful, and generous. These traits serve others around us well, and they may increase our likability with others. We begin to see our likability as how much we embody these traits, and we can see our worth to others and ourselves as how much we show up in this one-dimensional way to others.
Taken to an extreme, this starts to look like being uber-available for patients calling them on our own time, emailing from home, running over in sessions to give the patient everything they could possibly get from a session, adding in hours to accommodate a patient, writing our notes during our lunchtime, and finding that resource for our patient by searching the web for an hour.
“Tis better to give than receive” or “giving them the shirt off our back” may be mantras we use or grew up with. But is it really true? Is giving more than we receive actually sustainable as a model? And if you give someone the shirt off your back, what would you wear? So many of the models we are raised to see as virtuous are actually rooted in martyrdom and are the hallmarks of poor boundaries.
When we hyper-inflate the “likable” characteristics of ourselves, it is often because we are deeply afraid of being seen as selfish, unlikable, or worst of all, a bi#ch. But why? We make these traits shadows…the traits to deny in ourselves and go to extreme lengths to hide from ourselves and others. Maybe instead, these are the very traits that can help us to understand where we need to set a boundary, rest, or realize we really don’t want to say yes to that added demand.
They can remind us of our energy limits and draw lines that help us have more room for joy, fun, and self-care. If we could honor these shadow traits as helpful protectors of ourselves, we could consider our happiness and balance equally as important as our patients’ happiness and balance. We could find ways to leave work on time to make it to that fun dance class, and we could empower our patients to have greater self-sufficiency. Often, when we are conflicted or tired, we can do well to ask ourselves, “What would a selfish bi#ch do?” The answer is usually what our being needs for balance, but we are too afraid to embrace our shadow to acknowledge our deeper needs and wants.
By ridding ourselves of the need to be seen as syrupy sweet (and utterly drained) and by embracing self-care that may look harsh or selfish to others, we can empower ourselves to have better boundaries. This can also help our patients as we model balanced caregiving, without self-sacrifice. By embracing and honoring these important traits of self-care, self-protection, and acknowledging our needs, we set the stage for less burnout and more healthy relationships in life. So, next time you are overwhelmed by the number of obligations you have or the time you are bleeding energy for others, ask yourself “What would my selfish bi#ch do?” And, if you manage to hear and honor her, high-five yourself as you strut to better self-care and integrated self-love.
Enter the course I co-wrote and teach with Jenna Ross - Boundaries, Self-Care, and Meditation Part 2. This course was born out of our own personal and professional struggles and our journey to having a life and a practice that we love and can sustain. This class provides a safe space to facilitate deep, personal, and professional transformation through evidence-based information and practices. Join us in Boundaries, Self-Care, and Meditation Part 2 on November 23 to learn new strategies to address both oneself and one's patients with a mind, body, and spirit approach.
AUTHOR BIO
Nari Clemons, PT, PRPC
Nari Clemons, PT, PRPC (she/her) has been teaching with the institute since 2004. She has written the following courses: Lumbar Nerve Manual Assessment /Treatment, as well as Sacral Nerve Manual Assessment/Treatment. She has co-authored the PF Series Capstone course with Allison Ariail and Jen Vande Vegte, and the Boundaries, Self Care, and Meditation Course (the burnout course) with Jen Vandevegte. In addition to teaching the classes she has authored, Nari also teaches all the other classes in the PF series: PF1, PF2A, PF2B, and Capstone. She was one of the question authors for the PRPC, and she has presented at many conferences, including CSM.
Nari’s passions include teaching students how to use their hands more receptively and precisely for advanced manual therapy skills while keeping it simple enough to feel successful. She also is an advocate for therapists learning how to feel well and thrive as they care for others, which is a skill that can be developed. “Basically, I love helping therapists learn to help themselves and others more while having a lot of fun doing it”. Nari lives in Portland Oregon, where she runs a local study/mentoring group and has a private practice, Portland Pelvic Therapy. Her interests include meditation, working out, nature, and being constantly humbled from raising her three amazing teenagers!
Discover Inclusive Care for Gender and Sexual Minorities in this interview with Brianna Durand, an expert in inclusive care for gender and sexual minorities. In this insightful video, Durand discusses the importance of tailored and compassionate healthcare for individuals who identify as LGBTQ+.
Gain valuable insights as Durand shares her extensive knowledge on the unique challenges faced by these communities and how to provide comprehensive and inclusive care. With a focus on creating safe and welcoming spaces for all individuals, this video provides valuable information for healthcare professionals and anyone looking to support the LGBTQ+ community.
Are you looking to improve your knowledge and understanding of inclusive care for the LGBTQ+ community? Look no further! Our remote course on Inclusive Care for Gender and Sexual Minorities is here to guide you through the most important principles and best practices in providing compassionate and equitable care for individuals of all gender identities and sexual orientations.
Led by industry expert, Brianna Durand, this comprehensive course will cover topics such as terminology, cultural competency, and the unique healthcare needs of gender and sexual minorities. By the end of the course, you will have the tools and resources to confidently offer inclusive and affirming care to all patients, regardless of their gender or sexual identity.
Don't miss this opportunity to learn from one of the top leaders in inclusive healthcare. Enroll now in the December 9th Inclusive Care for Gender and Sexual Minorities Course and take the first step towards becoming a more inclusive healthcare provider.
As a healthcare professional, staying informed about ethical and legal responsibilities is not just a requirement, but a crucial aspect of providing the best care for your patients. I instruct a remote course that tackles these difficult issues - my course, Ethical Considerations from a Legal Lens is a comprehensive remote course taking place on November 17, 2024, that will delve into these important topics from the perspective of the pelvic health rehabilitation field.
Why does this topic matter?
Navigating the complex legal and ethical landscape can be challenging for healthcare providers, particularly in specialized areas like pelvic rehabilitation or even more niche subsets within pelvic health. This course is designed to help practitioners gain a deeper understanding of ethical decision-making while helping a provider feel more legal compliance to safeguard the patient’s well-being and the integrity of a provider’s practice.
During this course, you’ll interactively explore key concepts including:
Whether you’re a physical therapist, occupational therapist, or another healthcare provider working in pelvic health, this course is an excellent opportunity to sharpen your ethical compass and protect your practice from potential legal pitfalls.
Who Should Attend?
This course is designed for all pelvic health professionals who want to:
Whether you're new to the field or a seasoned professional, this course offers valuable insights that will enhance your ability to care for patients ethically and legally. This class offers a “think tank” of your peers to help problem-solve real-time ethical or legal issues you may be experiencing in your practice.
With evolving legal and ethical complexities, staying educated is key to practicing responsibly and avoiding potential issues. Join us on November 17 for this impactful course that will empower you with the tools to uphold ethical excellence in pelvic health.
Ready to take your practice to the next level?
Register today and ensure you’re prepared to navigate the ethical and legal challenges in your profession.
AUTHOR BIO:
Mora Pluchino, PT, DPT, PRPC
Mora Pluchino, PT, DPT, PRPC (she/her) is a graduate of Stockton University with a BS in Biology (2007) and a Doctorate of Physical Therapy (2009). She has experience in a variety of areas and settings, working with children and adults, including orthopedics, bracing, neuromuscular issues, vestibular issues, and robotics training. She began treating Pelvic Health patients in 2016 and now has experience treating women, men, and children with a variety of Pelvic Health dysfunction. There is not much she has not treated since beginning this journey and she is always happy to further her education to better help her patients meet their goals.
She strives to help all of her patients return to a quality of life and activity that they are happy with for the best bladder, bowel, and sexual functioning they are capable of at the present time. In 2020, She opened her own practice called Practically Perfect Physical Therapy Consulting to help meet the needs of more clients. She has been a guest lecturer for Rutgers University Blackwood Campus and Stockton University for their Pediatric and Pelvic Floor modules since 2016. She has also been a TA with Herman & Wallace since 2020 and has over 150 hours of lab instruction experience. Mora has also authored and instructs several courses for the Institute.
At Herman & Wallace, we’re committed to providing practitioners with the knowledge and skills they need to offer the best care possible. We’ve heard your feedback regarding the lack of familiarity with rectal balloon catheters, and we’re excited to announce a new remote course: Anorectal Balloon Catheters: Introduction and Practical Application.
Course Overview
This short but comprehensive course offers 5.5 contact hours dedicated to the essential aspects of using rectal balloon catheters in treating patients experiencing defecatory dysfunction. It is designed for those who have completed Pelvic Function Level 1.
While this course will be conducted remotely, participants are required to register with another clinician to facilitate hands-on lab practice.
Learning Objectives
Participants will explore a range of topics, including:
Join Us
Anorectal Balloon Catheters: Introduction and Practical Application is perfect for practitioners eager to enhance their skill set in managing defecatory dysfunction through advanced techniques. We invite you to join senior faculty Allison Arial on December 14th for this enriching educational opportunity.
Don’t miss the chance to expand your expertise and improve your clinical practice. Register now and be part of a course designed to elevate the standard of care for your patients!
By accepting you will be accessing a service provided by a third-party external to https://hermanwallace.com/