Osteoporosis Management: An Introductory Course for Healthcare Professionals

At some point during their careers, almost all PTs and OTs will work with patients who have Osteoporosis or low bone mass. According to the National Osteoporosis Foundation, about 54 million Americans have Osteoporosis or low bone mass (osteopenia) which places them at risk for fragility fractures. Studies suggest that approximately one in two women and one in four men over the age of 50 will sustain such fractures. Osteoporosis also occurs in those under 50-adults, teenagers, and even children.

As therapists, we work with many different types of diagnoses. Osteoporosis may be present as a secondary diagnosis or undiagnosed. Prescribing the wrong exercises can, at the very least, be ineffective and at worst cause more harm. How do we ensure that we are screening for osteoporosis and creating a program that is safe, effective, and meets the needs of each patient?

This one day interactive course includes lecture and lab activities along with a case study. Participants will leave with an understanding of the scope of the problems, specific tests for evaluating patients, and appropriate safe exercises for an Osteoporosis program. Evidence based research, along with critical thinking will provide an understanding of the unique challenges of the osteoporotic population.

You will have the opportunity to experience Osteoporosis-safe exercises in your own body and learn visual imagery techniques. This provides your patients with optimal alignment and reduces compensatory strategies which put them at risk for future fractures. You will be able to explain the various tests for osteoporosis to your patients and provide them with education and a safety checklist when going to the gym or other fitness programs after therapy.

This course is designed for immediate application on Monday morning.

Items to bring to live Zoom portion of class:
1. Bath Towel-1, hand towels-2, wash cloths-2
2. Yoga mat
3. Dowel rod- could be broom handle, cane, dowel rod from hardware store
4. Resistance band- light resistance such as a yellow or red T-band
6. Sturdy chair without arms
7. Room to move around. Ideally at least 10X10 room.
8. Comfortable clothing

Please check the Schedule tab for information regarding prerequisite coursework.