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Early Postpartum Rehab - When to Start

In this blog, instructor Heather Rader, PT, DPT, PRPC, BCB-PMD, discusses the concerns and fears therapists have when treating mothers recovering from childbirth and how her upcoming course can prepare therapists to confidently treat patients within hours to weeks after childbirth.

 

When is it OK for a new mom to start therapy?

When a new pelvic therapist asks me this question at courses, my answer begins by shifting the focus towards the birth itself. Childbirth is a mechanism of injury, not a “special population.” The real question then is when is it OK to start therapy after perineal or abdominal tissue trauma? When your clinical reasoning begins from this point of view, it removes biases you may have about childbirth and instills confidence in your skills as a trained clinician. Every therapist learns acute care skills - how to treat wounds, how to mobilize post-op patients, and how to screen for medical complications. Simply put, dear clinician, you know more than you think you do.

On average, 3.75 million women give birth in the US per year (1.) 100% will have some level of injury because of it. Those injuries will be perineal, abdominal, or both. There will be muscle strains and ligamentous sprains. There will be soft tissue bruising and swelling.

There are risks of immobility and re-injury without proper patient education. There might be stitches or staples in the abdominal or vulvar skin. There will be pain issues, mobility issues, safety issues, and definitely body mechanics and ergonomic issues. Given these obvious musculoskeletal and mobility impairments, I ask you to ponder this - what profession is better prepared to assess the acute and sub-acute needs of a new mother than rehab professionals?

Let’s imagine the same question posed to an acute care therapist about newly injured trauma patients.

Every lecture on the history of rehabilitation highlights the early days when bed rest was thought to be therapeutic.

Through research and clinical observations, we know immobility was, in some cases, deadly. Nowadays, it is considered standard of care to begin mobilization as early as medically possible, even in the ICU. And so should it be with new mothers. When should a person who was in an accident start rehab? What information would our therapist need to determine when to start and what early intervention is medically appropriate?

  • Is the patient medically stable?
  • Are the injured tissues structurally stable?
  • Have any problems developed as a result of being immobilized in the hospital?
  • Are there other co-morbidities to complicate the recovery?
  • How is the patient’s mental status after the trauma?
  • What social support is in place to assist with short-term and long-term needs?
  • Can the patient function independently? Need home health? Benefit from outpatient therapy?

The clinical decision-making and critical thinking necessary to manage the care of an acute care patient is not much different than that of a pelvic therapist managing the recovery of a new or “acute” mother. More and more hospitals and birthing centers are incorporating acute care therapy within hours of birth. There are anatomical and physiological differences because of the effects of pregnancy itself that the clinician must learn, however. While the patient is recovering from childbirth, the body is returning to its pre-pregnancy state. Having a better understanding of the late pregnancy, birth, and the peripartum state has on healing can assist the motivated clinician in adding maternal-based therapy to their skill set.

The course Peripartum Advanced Topics covers medical screening, early exercise, patient education, hospital-based programming, and treatment strategies, as well as early outpatient care and fitness transition planning, such as returning to running.

If you are contemplating expanding your outpatient practice to see patients early in the “4th Trimester” or even earlier in the acute setting after the 4th stage of labor (recovery), consider signing up for the course.


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"We Are Desperate"

Male Pelvic Pain: What Therapists Can Do to Help End the Desperation

Recently, a note was left at my doorstep by the wife of an older gentleman who had chronic male pelvic pain. His pain was so severe, he could not sit, and he lay in the back seat of their idling car as his wife, having exhausted all other medical channels available to her, walked this note up to the home of a rumored pelvic floor physical therapist who also treated men. The note opened with how she had heard of me. She then asked me to contact her about her husband’s medical problem. It ended with three words that have vexed me ever since…we are desperate.We Are Desperate

Unlike so many men with chronic pelvic pain, he had at least been given a diagnostic cause of his pain, pelvic floor muscle dysfunction, rather than vaguely being told it was just a prostate issue. However, the therapists that had been recommended by his doctor only treated female pelvic dysfunction.

“We are desperate”: A Call to Action for All Therapists to become Pelvic Floor Inclusive

My first thought after reading the note was, “I bet shoulder or knee therapists don’t get notes like this on their doorstep.” My next thought, complete with facepalm, “THIS HAS TO STOP! Pelvic floor rehab has got to become more accessible”.

Pelvic floor therapists see men and women and even transgenders. They treat in the pediatric, adult, and geriatric population. They treat pelvic floor disorders in the outpatient, home health and SNF settings. They treat elite athletes and those with multiple co-morbidities using walkers. They can develop preventative pelvic wellness programs and teach caregivers how to better manage their loved one’s incontinence. This is due to one simple fact: No matter the age, gender, level of health or practice setting, every patient has a pelvic floor.

The pelvic floor should not be regarded as some rare zebra in clinical practice when it is the workhorse upon which so many health conditions ride. It interacts with the spine, the hip, the diaphragm, and vital organs. It is composed of skin, nerves, muscles, tendons, bones, ligaments, lymph glands, and vessels. It is as complex and as vital to function and health as the shoulder or knee is, and yet students are lucky if they get a “pelvic floor day” in their PT or OT school coursework.

I call for every therapist, specialist, and educator to learn more about the pelvic floor. Here are some steps you can take today toward eliminating the need for such a note to be written.

If you are a pelvic floor therapist who treats men, shout it from the rooftops!

Contact every PT clinic, every SNF, every doctor, every nurse, every chiropractor, every acupuncturist, every massage therapist, every personal trainer, every community group and let them know! If you have already told them, tell them again. Send a one page case study with your business card. Host a free community health lecture at the library or VFW hall. Keep the conversation going. Reach out to your local rehab or nursing school programs and volunteer to speak to the students. Feature pelvic health topics in your clinic’s social media stream. Get on every single therapist locator that you can so people can find you. Click here to go to the Herman and Wallace Find a Practitioner site.

If you only treat pelvic dysfunction in women, please consider expanding your specialty to include men.

The guys really need your help. You literally may be the only practitioner around that has the skills to treat these types of problems. Yes, the concerns you have about privacy and feeling comfortable are valid. But, you are not alone in this. Smart people like Holly Tanner have figured all that stuff out for you and can guide you on how to expertly treat in the men’s health arena. Sign up for Male Pelvic Floor or take an introductory course online at Medbridge. If you have only taken PF1, it’s time to sign up for Pelvic Floor Level 2A: Function, Dysfunction and Treatment: Colorectal and Coccyx Conditions, Male Pelvic Floor, Pudendal Nerve Dysfunction. Reach out to other pelvic floor therapists that treat men and ask for mentorship.

If you are general population therapist, consider taking a pelvic floor course.

Good news! Not every pelvic floor course requires you to glove up and donate your pelvis to science, so to speak. Yes, there are several external only courses you can take that do not have an internal examination lab. Click here and look under “course format” to see a list of external only courses. If you treat in the outpatient, ortho, or sports medicine arena, consider taking Biomechanical Assessment of the Hip & Pelvis: Manual Movement Therapy and the Myofascial Sling System or the Athlete and the Pelvic Floor .

If you treat in the Medicare age population, work in skilled nursing, or home health, join me in New York on May 21-22 for Geriatric Pelvic Floor. It is an external course and we cover documentation and self-care strategies extensively for incontinence and pelvic pain in older adults across multiple settings. Older adults with pelvic pain, like the man in the back seat, are at risk for being diagnostically ignored. We will address biases, such as “prostato-centric” thinking, ageism, and the ever-present “no fracture no problem” prognosis given to seniors who sustain a fall, but are left with disabling soft tissue dysfunction.

If you are a PT or OT school educator, eliminate “Pelvic Floor Day”.

Sorry, but it sounds silly. It’s like saying you offer a “Knee Day” in your program. Replace it by including the pelvic floor into Every. Single. Class…anatomy, ther ex, neuro, peds, geriatrics, and even cardiopulmonary!

As the baby boomer population grows, pelvic floor disorders are expected to rise significantly (download a free white paper on pelvic floor trends here).  Are you preparing your doctorate students to be competent screeners of pelvic floor dysfunction? Pelvic floor rehab is becoming the gold standard of first line treatments for pelvic dysfunction. Are you giving your students the skills to be competitive in a job market that recognizes pelvic floor rehabilitation as standard of care? Bias is learned. Excluding the pelvic floor in your student’s coursework or presenting it as a niche specialty subtly reinforces this bias.

Reach out and ask your local pelvic floor therapists to guest lecturer throughout the program. Send your instructors to pelvic floor courses. Encourage your students to take Pelvic Floor Level 1 in their last 6 months of coursework. Offer a clinical rotation in pelvic floor rehabilitation. Include case studies and patient perspectives on pelvic dysfunction, such as A Patient’s Pelvic Rehab Journey.

The Silver Lining

Thanks to the champions of pelvic floor rehab education, we’ve come a long way. The good news in this story is that this man’s doctor recognized early that he had pelvic floor muscle dysfunction and recommended that he see a pelvic floor physical therapist. The bad news-it took 2 years before he could find one. The ball is in our court, therapists. Let’s do better. Until there are no more men in the back seat, we still need to #LearnMoreAboutThePelvicFloor.

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Upcoming Continuing Education Courses

Mobilization of Visceral Fascia: The Gastrointestinal System - Self-Hosted

Jun 25, 2021 - Jun 27, 2021
Location: Self-Hosted Course

Mobilization of Visceral Fascia: The Gastrointestinal System - Medford, OR Satellite Lab Course

Jun 25, 2021 - Jun 27, 2021
Location: Asante Rogue Valley Medical Center

Mobilization of Visceral Fascia: The Gastrointestinal System - Chicago IL Satellite Location

Jun 25, 2021 - Jun 27, 2021
Location: Athletico Physical Therapy

Mobilization of Visceral Fascia: The Gastrointestinal System - Athens, GA Satellite Location

Jun 25, 2021 - Jun 27, 2021
Location: Thrive Integrated Medicine

Pelvic Floor Capstone - Satellite Lab Course

Jun 26, 2021 - Jun 27, 2021
Location: Replacement Remote Course

Pelvic Floor Level 2A - Self-Hosted

Jun 26, 2021 - Jun 27, 2021
Location: Self-Hosted Course

Pelvic Floor Capstone - Garden City, NY Satellite Location (CANCELLED)

Jun 26, 2021 - Jun 27, 2021
Location: Metro Physical & Aquatic Therapy

Pelvic Floor Capstone - Mequon, WI Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Health In Balance Physical Therapy

Pelvic Floor Capstone - Self-Hosted (SOLD OUT)

Jun 26, 2021 - Jun 27, 2021
Location: Self-Hosted Course

Pelvic Floor Capstone - Torrance, CA Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Women's Advantage Inc

Pelvic Floor Level 2A - Charlotte, NC Satellite Location (SOLD OUT)

Jun 26, 2021 - Jun 27, 2021
Location: Ivy Rehab Physical Therapy

Pregnancy Rehabilitation - Remote (SOLD OUT) Course

Jun 26, 2021 - Jun 27, 2021
Location: Replacement Remote Course

Pelvic Floor Capstone - Bozeman, MT Satellite Location (SOLD OUT)

Jun 26, 2021 - Jun 27, 2021
Location: Great Northern Physical Therapy

Pelvic Floor Level 2A - Virginia Beach, VA Satellite Location (SOLD OUT)

Jun 26, 2021 - Jun 27, 2021
Location: Southeastern Physical Therapy

Pelvic Floor Capstone - Decatur,GA Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Emory Healthcare

Pelvic Floor Capstone - Chamblee, GA Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Revelle Physical Therapy Atlanta

Pelvic Floor Level 2A - Belle Chasse, LA Satellite Location (CANCELLED)

Jun 26, 2021 - Jun 27, 2021
Location: Rehab Access Belle Chasse

Pelvic Floor Level 2A - Hebron, NE Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Thayer County Health Services

Pelvic Floor Level 2A - Chicago, IL Satellite Location

Jun 26, 2021 - Jun 27, 2021
Location: Advocate Condell Medical Center

Sacroiliac Joint Current Concepts - Remote Course (SOLD OUT)

Jun 26, 2021
Location: Short Form Remote Course

Coccydynia and Painful Sitting - Remote Course

Jun 27, 2021
Location: Short Form Remote Course

Working with Physiatry for Pelvic Pain - Remote Course

Jun 27, 2021
Location: Short Form Remote Course

Mobilization of the Myofascial Layer - Self-Hosted

Jul 9, 2021 - Jul 11, 2021
Location: Self-Hosted Course