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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 4 hours

1) Overview of the Pregnant Client (64 min)
2) Hormonal and System Changes During Pregnancy (73 min)
3) Lumbopelvic Examination: Review of Anatomy and Terminology (44 mins)
4) Introduction to Core Concepts, DRA, and PFM (60 mins)

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Day One
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8:30 am PST - Zoom opens 30 mins before course for registration and setup
9:00 am PST - Course begins / Introductions and Q&A/Review of Pre-Recorded Lectures
9:15 - General Examination & Treatment Considerations and Modifications for the Pregnant Client
10:00 - Pelvic Girdle Examination and Diagnosis
10:30 - Lab: Self-Assessment of Lumbopelvic Region (Participants: please have a sturdy surface to lie on such as floor or sturdy coffee table, a hand towel, a belt/ yoga strap/ gait belt, a towel or sheet, and a couple of pillows)
11:30 - Break out case studies: Diagnosing Lumbopelvic Pain During Pregnancy
12:00 - Lunch
12:30 - Review of Key Concepts related to the Core, DRA, and PFM
1:00 - Lab: Deep Core and DRA (Participants: you may want to have a felt tip pen or marker and tape measure.)
2:00 - Recap of Key Concepts and Q&A
2:30 - Adjourn

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Day Two
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8:30 am PST - Zoom opens 30 mins before course for registration and setup
9:00 am PST - Course begins / Q&A, Review of previous day
9:15 - Treatment Strategies and Techniques for Spine and Pelvic Girdle During Pregnancy
9:45 - Lab: Treatment Techniques for Lumbar Spine and Pelvic Girdle (Participants: please have a tennis ball, a dowel rod/ broomstick/ fat marker/ round lipstick tube, a belt/ sheet/ towel, and one pillow or ball. A kickball, soccer ball, or volleyball will work well. If you can, you may also want to have 4-5 pillows and a 3-foot piece of TheraBand.)
10:45 - Lab: Progression of Lumbopelvic Stabilization During Pregnancy (Participants: if you are able, please have the following on hand: large exercise ball, footstool, bath towel, and two pieces of TheraBand about 4-5 feet in length)
11:15 - Break out cases
12:00 - Lunch
12:30 - Preparing for Labor & Birth
1:00 - Lab: Labor & Birth Preparation
2:00 - Recap of Key Concepts and Q&A
2:30 - Adjourn