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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 4 hours

1) Overview Nutrition Perspectives (40 mins)
2) Digestion Essentials - Part 1 (50 mins)
3) Digestion Essentials - Part 2 (23 mins)
4) Interconnected Systems - Part 1 (41 mins)
5) Interconnected Systems - Part 2 (37 mins)
6) Interconnected Systems - Part 3 (47 mins)

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Day One
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Welcome & Introductions; Review Pre-recordings
8:30 - Lab 1 Digestive Care and Intro to Food Prep Concepts
9:15 - Beyond Nutrition Basics
11:15 - Break
11:30 - Lab 2 Concepts in Food Science
12:15 - Energy Balance and Nutritional Homeostasis
1:30 - Lunch Break
2:15 - Nutrition, Healing, and Pain
3:45 - Discussion / Q&A
4:00 - Adjourn

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Day Two
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
7:45 am PST - Review Day 1 / Q&A
8:00 am PST - Course begins / Lifespan Nutrition
9:45 - Break
10:00 - Nutrition Correlates in Pelvic Rehab
12:00 - Lunch Break
12:45 - Lab 3 - Cultured Foods and Traditional Food Preparation Techniques
1:30 - Clinical Applications: Foods that Hinder, Foods that Heal
2:30 - Special Topics in Integrative Care
3:15 - Case Studies
3:45 - Questions / Discussion / Wrap-up
4:00 - Adjourn