Instructors - Sides

Amy Sides, DPT, CLT-LANA

Amy Sides, DPT, CLT-LANA (she/her) has been a physical therapist since 2001 when she received a Doctorate of Physical Therapy (DPT) from A.T. Still University in Mesa, AZ. She has experience in a variety of settings including pediatrics, acute care, and orthopedic/manual therapy. In 2009 she joined Centura Health Center for Therapy at Parker Adventist Hospital, where she had the opportunity to pursue her interest in women’s health physical therapy. Her treatment focus included bladder dysfunction, pregnancy/post-partum, pelvic ring instability, pelvic pain, utilization of rehabilitative ultrasound imaging, and breast cancer rehab.

Along her journey in treating women’s health she developed a passion for oncology and lymphedema rehabilitation. In 2014 she became a Certified Lymphedema Therapist (CLT), followed by certification in lymphedema by the Lymphology Association of North America (LANA) in 2017. She currently specializes in oncology rehabilitation, treating the side effects of a variety of cancer diagnoses. She provides community education at support groups, community lectures and hospital-based education programs. She is active in attending bi-monthly Tumor Boards and Breast Cancer Conferences, and is a member of the Cancer Committee and Breast Program Leadership Board at Parker Adventist Hospital. Amy completed a Quality-Improvement Study for the Cancer Committee highlighting the benefits of implementing the Prospective Surveillance Model of Care for breast cancer patients, and has been dedicated to program development of a multi-disciplinary, comprehensive oncology rehabilitation program.

Amy lives in the Denver metro area with her husband and three children. She enjoys spending time with them in the mountains camping, hiking, mountain biking and skiing.

Instructors - Allen

Tina Allen, PT, PRPC, BCB-PMD

Tina Allen, PT, PRPC, BCB-PMD (she/her) has been a physical therapist since 1993. She received her PT degree from the University of Illinois at Chicago. Her initial five years in practice focused on acute care, trauma, and outpatient orthopedic physical therapy at Loyola Medical Center in Illinois. Tina moved to Seattle in 1997 and focused her practice in Pelvic Health. Since then she has focused her treatment on the care of all genders throughout their life spans with bladder/bowel dysfunction, pelvic pain syndromes, pregnancy/ postpartum, lymphedema, and cancer recovery.

Tina’s practice is at the University of Washington Medical Center in the Urology/Urogynecology Clinic where she treats along side physicians and educates medical residents in how pelvic rehab interventions will assist clients. She presents at medical and patient conferences on topics such as pelvic pain, continence, and lymphedema. Tina has been faculty at Herman and Wallace Pelvic Rehabilitation Institute since 2006. She was the physical therapist provider for the University of Washington on a LURN Multi-Center study for Interstitial Cystitis/Painful Bladder Syndrome treatment with physical therapy techniques. Tina was also a co-investigator for a content package on pain education for the NIDA/NIH on treatment of pelvic pain.

Outside work Tina enjoys spending time with her husband, hiking, traveling, reading and meditation.