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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 4.25 hours
1) Overview Nutrition Perspectives (56 mins)
2) Digestion Essentials - Part 1 (50 mins)
3) Digestion Essentials - Part 2 (23 mins)
4) Interconnected Systems - Part 1 (41 mins)
5) Interconnected Systems - Part 2 (37 mins)
6) Interconnected Systems - Part 3 (47 mins)
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Day One
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7:30 am PT - Zoom opens 30 mins before course for registration and setup
8:00 am PT - Course begins / Welcome & Introductions; Review pre-course videos
8:30 - Lab 1 Digestive Care and Intro to Food Prep Concepts
9:15 - Beyond Nutrition Basics - Part 1
10:15 - Break
10:30 - Beyond Nutrition Basics - Part 2
11:30 - Lab 2 Concepts in Food Science
12:15 - Lunch Break
1:00 - Energy Balance and Nutritional Homeostasis
2:30 - Break
2:45 - Nutrition, Healing, and Pain
4:15 - Discussion / Q & A
4:30 - Adjourn
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Day Two
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7:30 am PT - Zoom opens 30 mins before course for registration and setup
7:45 am PT - Review Day 1 / Q & A
8:00 am PT - Course begins - Lifespan Nutrition
9:45 - Break
10:00 - Nutrition Correlates in Pelvic Rehab - Overview and Bowel Health
11:15 - Nutrition Correlates in Pelvic Rehab - Bladder, Genitourinary Health and Beyond
12:15 - Lunch Break
1:00 - Lab 3 - Cultured Foods and Traditional Food Preparation Techniques
2:00 - Clinical Applications: Foods that Hinder, Foods that Heal
2:45 - Special Topics in Integrative Care
3:30 - Case Studies
4:00 - Questions/Discussion/Wrap-up
4:15 - Adjourn
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