Pelvic Floor / Pelvic Girdle

TRMA - Schedule (Remote)

NOTE: Times below are listed in Pacific time zone
For assistance converting the times below to your local time zone, use this link:
https://www.timeanddate.com/worldclock/converter-classic.html

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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 5.25 hours

1) Trauma Informed Care 1 (1 hr 5 mins)
2) Trauma Informed Care 2 (1 hr 24 mins)
3) Trauma Informed Care 3 (1 hr 25 mins)
4) Rape Myths (38 mins)
5) Med/Legal (35 mins)

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Day One
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Introductions
8:30 - Somatic check in with interoception
8:50 - Lecture preparation / Break
9:00 - ANS review and Lecture
10:30 - Break
11:00 - Group activity
11:20 - Lecture
12:20 - Trauma Informed Yoga
1:00 - Group review
1:30 - Lecture 2:00 - Self-care and guideline planning
2:30 - Adjourn

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Day Two
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Questions from Day 1
8:30 - Somatic check in with neuroception
8:50 - Lecture preparation/break
9:00 - Interventions I lecture
10:30 - Break
11:00 - Case Studies
11:20 - Interventions II lecture
12:20 - Trauma Informed Yoga
1:10 - Questions
1:30 - Adjourn