Pelvic Floor / Pelvic Girdle

OPF1 Tabs - Schedule

Day One:

3:30 Registration
4:00 Introductions, goals, objectives
4:30 The language of cancer
5:30 Break
5:45 Treatment of Cancer
6:45 Lab1: Abdominal techniques following surgery
7:45 Lymphatic anatomy and physiology
8:30 Adjourn/ post test day 1

Day Two:

8:00 Review and questions from day 1
8:15 Side effects of cancer treatment
9:15 Lab 2: Working with scar tissue, and adhesions/fibrosis
10:15 Treatment of specific side effects of cancer
11:15 Lab 3: Balance lab
12:00 Lunch
1:00 Outcome measures, safety considerations, contraindications
2:00 The stressors of cancer
3:00 Break
3:15 Lab 4: Working with the trunk and rib cage
4:15 Nutrition and cancer
5:00 Day 2 post test
5:15 Adjourn

Day Three:

8:00 Review and questions from day 2
8:15 Lymphedema
9:15 Lab 5: Basic lymphedema skills
10:15 Break
10:30 Medium to long term sequelae of cancer treatment
11:45Yoga for cancer
12:30 Lunch
1:30 Lab 6 Yoga for cancer
2:30 Cancers connections
3:30 Break
3:45 Mindfulness and self care
4:30 Review
4:45 Adjourn