Pelvic Floor / Pelvic Girdle

BDP Tabs - Schedule

Day One:
4:00-4:15 Objectives and Introductions
4:15-4:45 Basic anatomy of the thorax (Lecture)
4:45-5:45 Function of the Diaphragm and normal breathing (Lecture)
5:45 Break
6:00-7:45 Dysfunctional breathing (Lecture/Lab combo)
7:45-8:15 Questions/Post-test

 

Day Two:
8:00-8:30 Questions/Day 1 recap
8:30-9:30 Regional Interdependence (Lecture)
9:30 Break
9:45-12:00 Posture, Core and Intra-abdominal Pressure (Lecture/Lab combo)
12:00-1:00 Lunch
1:00-2:00 Assessment and treatment of the Ribs (Lecture/Lab combo)
2:00-3:00 Myofascial system Part 1 (Lecture/Lab combo)
3:00 Break
3:15-4:45 Myofascial system Part 2 (Lecture/Lab combo)
4:45-5:15 Questions/Post-test
5:15-6:45 Glottis and internal and external pelvic floor (lecture/lab combo)

Day Three:
8:00-8:30 Questions/Day 1 and 2 recap
8:30-9:30 Assessment and treatment of the Thoracic Spine (Lecture/Lab combo)
9:30-9:45 Evaluation/Assessment of the Thorax recap (Lecture)
9:45 Break
10:00-11:00 Treatment of Breathing (Lecture/Lab combo)
11:00-12:00 Exercise progression (Lab combo)
12:00-12:30 Lunch
12:30-2:30 Sport integration (Lecture/Lab combo)
2:30-3:00 Post-test and Questions