Upon completion of this program, participants will be able to:

1. Educate practitioners on special considerations for the CrossFit and Weightlifting athlete.
2. Discuss collaborative approaches with local coaches/trainers.
3. Review anatomical changes associated with pregnancy & postpartum that may affect ability to safely participate in CrossFit and Weightlifting.
4. Discuss evaluation and assessment considerations for high intensity athletes.
5. Discuss common conditions affected by pressure management in high-intensity athletes.
6. Educate on treatment and home exercise programs for patient population with potential modifications for exercise.
7. Discuss marketing approaches with the CrossFit and Weightlifting athlete patient populations.
8. List the 9 foundational Crossfit movements.
9. Describe why Crossfit believes intensity is important.
10. Explain where the holes in the Crossfit training programs are.