NOTE: Times below are listed in Pacific time zone
For assistance converting the times below to your local time zone, use this link:
https://www.timeanddate.com/worldclock/converter-classic.html
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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 11 hours
1) The Compelling Menstrual Journey (2 hours)
2) Structures and Processes of the Menstrual Cycle (3 hours)
3) Menstrual Symptoms and Disorders (3 hours)
4) Interventions to Improve the Menstrual Experience (3 hours)
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Day One
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Live Session 1: Coming Together to Build a Community
9:20 - Live Session 2: Perceiving Familiar Things in a New Light
10:40 - Live Session 3: Managing Menstrual Blood
12:00 - Adjourn
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Day Two
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Live Session 4: Menstrual Mindfulness
9:20 - Live Session 5: A Menstrual Journey
10:40 - Live Session 6: Period Positivity
11:40 - Final Thoughts and Next Steps
12:00 - Adjourn
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