Pelvic Floor / Pelvic Girdle

RUN Tabs - Objectives

Upon completion of this program, participants will be able to:

  1. Describe the normal mechanics of running Perform an analysis of running form and be able to point out dysfunction
  2. Describe what happens to the pelvic floor with running
  3. Perform assessments for movement dysfunctions
  4. Develop an exercise progression for mobility and stability unique for the runner’s dysfunction
  5. Describe the proper progression of runners who are postpartum