(646) 355-8777

A Patient's Pelvic Rehab Journey

The following comes from a male patient who wanted to share his story about finding care for his pelvic floor dysfunction. His story highlights the important role pelvic rehab practitioners can play, and why we need to continue training more therapists in this field.

I’m 65 year old male and I developed pudendal neuralgia and pelvic floor issues as a result of an accident about four years ago. Shortly after my accident I started to experience pain in my testicles and perineum.  At the time, I did not think that one had anything to do with the other. I made an appointment with my urologist who did an ultrasound and assured me that there was nothing physically wrong. I don’t think my testicles quite believe that but mentally I felt relieved. But the pain persisted and started to spread. Now it was also in my groin and penis.  I was also having problems with chronic constipation, urinary retention and erectile dysfunction. Since I did have back surgery years ago I started to suspect my low back was causing the problem. I made an appointment with a well-respected orthopedic surgeon in New York. While he gave me his analysis with regards to my back problems he clearly avoided addressing the pelvic issues. I left there feeling lost. Suffice it to say that over the course of the next couple of years I saw several other specialists who either skirted around the issue or told me that nothing was wrong. A couple of years passed but the pelvic issues just continued to get worse and worse. I started seeing a new primary care physician who indicated that perhaps the source of the pelvic pain was coming from the pudendal nerve and felt that physical therapy might help. She gave me a prescription for physical therapy to evaluate for pudendal nerve.

Well, I have a diagnosis now so I start researching pudendal neuralgia and land on the Pudendal Hope website. Wow! What an eye opener that was.  I’m reading the information on the website and it was like I had an epiphany.  I realized that I was not going crazy and that Pudendal Neuralgia and pelvic pain are very real issues.

OK, so where do I go from here? With prescription in hand I’ll make an appointment with a physical therapist that deals with pudendal neuralgia. Ha, I thought getting a diagnosis was tough but finding a physical therapist that treats pudendal neuralgia and pelvic issues was no easy task. To make things even more challenging, finding a physical therapist who treats men was even harder. I made a few calls and kept looking online without much success.  Desperate to find a physical therapist that treats men, I sent an email off to a therapist in California asking if by some chance she could recommend a physical therapist here in New Jersey. As luck would have it, I got both a response and a referral. With that, I called Michelle Dela Rosa at Connect Physical Therapy. I had to wait about six weeks for an appointment but finally the day arrived.  OK, so now, I had set my expectations. I’ll go for a few weeks of physical therapy, the pain will go away and it will be back to a normal life. Well, not so much… the journey and education were just getting started.

There are days when I am in so much pain that I ask myself if the pelvic therapy is really doing me any good. But then I reflect back to how things were before I started the therapy. Funny thing about pain… often times it makes us forget how things were in the past and shift our focus to the here and now. That being said, I quickly realize how much I have truly progressed since starting therapy.

So what have I learned?  Well, the first thing is to understand the anatomy and how all the pelvic muscle groups and nerves are integrated. After all you can’t fix what you don’t know is broken. Therapy has certainly helped educate me in that respect; I’ve learned the importance of proper breathing and strengthen the core muscles.  I know that when I was in pain I would tighten up the pelvic muscles and hold my breath which would only make things worse, as the muscles would get into a knot, and make it even more difficult to get relief.  I’ve learned a whole new set of exercises that I now have in my arsenal to help fight this battle. To help me deal with the chronic constipation I’ve learned how to massage my abdomen to help move things along. For those folks dealing with chronic constipation, well, we all know what happens when we push just a little too hard… flare time! I could go on and on. I learned to use tools, such as the TheraWand, to help break the tension for those internal pelvic muscles. Pelvic therapy has taught me the importance and benefits of the proper use of cold packs, glides, exercise, breathing, relaxing the pelvic floor and on and on and on.

I was a bit embarrassed getting started but the prospect of relieving some of the pelvic pain and the professionalism of my therapist quickly turned my embarrassment into a non-issue.

I want to express my thanks and gratitude to all those physical therapists who have the courage and vision to take on this problem. You are truly making a difference in the lives of the people you are helping.

Menopause and Hot Flashes
My Experience at 'Care of the Pregnant Patient'

By accepting you will be accessing a service provided by a third-party external to https://hermanwallace.com/

Upcoming Continuing Education Courses

Pelvic Floor Level 2B - Annapolis, MD Satellite Course (SOLD OUT)

Jan 29, 2022 - Jan 30, 2022
Location: Lynch Physical Therapy

Oncology of the Pelvic Floor Level 1 - Remote Course

Jan 29, 2022 - Jan 30, 2022
Location: Replacement Remote Course

Postpartum Rehabilitation - Remote Course

Jan 29, 2022 - Jan 30, 2022
Location: Replacement Remote Course

Pelvic Floor Level 2B - Tampa, FL Satellite Course (SOLD OUT)

Jan 29, 2022 - Jan 30, 2022
Location: Bloom Pelvic Therapy

Pelvic Floor Level 2B - Lansdale, PA Satellite Course

Jan 29, 2022 - Jan 30, 2022
Location: Ivy Rehab (Lansdale, PA)

Pelvic Floor Level 2B - Shelby, NC Satellite Course

Jan 29, 2022 - Jan 30, 2022
Location: Ivy Rehab Physical Therapy (Shelby, NC)

Pelvic Floor Level 2B - El Paso, TX Satellite Course

Jan 29, 2022 - Jan 30, 2022
Location: Border Physical Therapy

Pelvic Floor Level 2B - Tullahoma, TN Satellite Course

Jan 29, 2022 - Jan 30, 2022
Location: TOP Rehab

Pelvic Floor Level 2B - South Jordan, UT Satellite Course

Jan 29, 2022 - Jan 30, 2022
Location: South Jordan Health Center

Pelvic Floor Level 2B - Self-Hosted

Jan 29, 2022 - Jan 30, 2022
Location: Self-Hosted Course

Coccydynia and Painful Sitting - Remote Course

Feb 4, 2022
Location: Short Form Remote Course

Athletes & Pelvic Rehabilitation - Remote Course

Feb 5, 2022 - Feb 6, 2022
Location: Replacement Remote Course

Yoga for Pelvic Pain - Remote Course

Feb 5, 2022 - Feb 6, 2022
Location: Replacement Remote Course

Pudendal Neuralgia and Nerve Entrapment - Remote Course

Feb 5, 2022 - Feb 6, 2022
Location: Replacement Remote Course

Pelvic Floor Level 1 - Los Angeles, CA Satellite Location (SOLD OUT)

Feb 5, 2022 - Feb 6, 2022
Location: Origin Physical Therapy

Pelvic Floor Level 1 - Queens, NY Satellite Location (SOLD OUT)

Feb 5, 2022 - Feb 6, 2022
Location: Hands of Hope Physical Therapy

Pelvic Floor Level 1 - Providence, RI Satellite Location (SOLD OUT)

Feb 5, 2022 - Feb 6, 2022
Location: Pappas Physical and Hand Therapy

Fertility Considerations for the Pelvic Therapist - Remote Course

Feb 5, 2022
Location: Short Form Remote Course

Pelvic Floor Level 1 - Chicago, IL Satellite Location (SOLD OUT)

Feb 5, 2022 - Feb 6, 2022
Location: Advocate Illinois Masonic Medical Center

Pelvic Floor Level 1 - Newport News, VA Satellite Location - SOLD OUT

Feb 5, 2022 - Feb 6, 2022
Location: Riverside Physical Therapy - Regional Medical Center

Pelvic Floor Level 1 - Guntersville, AL Satellite Location - SOLD OUT

Feb 5, 2022 - Feb 6, 2022
Location: Enhanced Therapy Services

Pelvic Floor Level 1 - Leavenworth, KS Satellite Location

Feb 5, 2022 - Feb 6, 2022
Location: University of Saint Mary

Pelvic Floor Level 1 - Self-Hosted

Feb 5, 2022 - Feb 6, 2022
Location: Self-Hosted Course

Pelvic Floor Level 1 - San Diego, CA Satellite Location (SOLD OUT)

Feb 5, 2022 - Feb 6, 2022
Location: FunctionSmart Physical Therapy

Pelvic Floor Level 1 - Virginia Beach, VA Satellite Location

Feb 5, 2022 - Feb 6, 2022
Location: Ivy Rehab (Virginia Beach, VA)

Pelvic Floor Level 2A - Self-Hosted

Feb 12, 2022 - Feb 13, 2022
Location: Self-Hosted Course

Pregnancy Rehabilitation - Remote Course

Feb 12, 2022 - Feb 13, 2022
Location: Replacement Remote Course

Pelvic Floor Level 2A - Torrance, CA Satellite Course (SOLD OUT)

Feb 12, 2022 - Feb 13, 2022
Location: Women's Advantage Inc

Pelvic Floor Level 2A - Eagan, MN Satellite Course (SOLD OUT)

Feb 12, 2022 - Feb 13, 2022
Location: Twin Cities Orthopedics