Pelvic Floor / Pelvic Girdle

Instructors - Abbate - Herman

Lila Abbate, PT, DPT, MS, OCS, WCS, PRPC

Lila Abbate, PT, DPT, MS, OCS, PRPC

Lila Abbate, PT, DPT, MS, OCS, WCS, PRPC (she/her) is the Director/Owner of New Dimensions Physical Therapy with locations Roslyn, Long Island, and the Noho Section of New York City. Dr. Abbate graduated from Touro College in Dix Hills, NY with a Bachelors of Science (BS) in Health Sciences and a Masters of Arts (MA) in Physical Therapy in 1997. She completed her Advanced Masters in Manual Orthopedic Physical Therapy (MS) at Touro College, Bayshore, NY in 2003 and continued to pursue her Doctor of Physical Therapy (DPT) at Touro in 2005. Dr. Abbate is a Board-Certified Specialist by the American Physical Therapy Association in Orthopedics (OCS) 2004 and Women’s Health (WCS) 2011. She has obtained the Certified Pelvic Rehabilitation Practitioner (PRPC) by Herman & Wallace Institute, 2014. She is a Diane Lee/LJ Lee, Integrated Systems Model (ISM) graduate and completed the New York series in 2012.

Dr. Abbate has been an educator for most of her physical therapy career. She has experience as full-time faculty at Touro College, Manhattan Campus from 2002 to 2006 teaching the biomechanical approach to orthopedic dysfunction and therapeutic exercise as well as massage/soft tissue work that highlighted trigger point work, scar management, and myofascial release.

She is currently on faculty as a Lecturer at Columbia University teaching the private practice section Business & Management course (since 2016) along with the Pelvic Health elective (since 2012). She teaches nationally and internationally with the Herman & Wallace Pelvic Rehabilitation Institute teaching advanced courses of her own intellectual property: Orthopedic Assessment for the Pelvic Health Therapist, Bowel Pathology Function, Dysfunction and the Pelvic Floor, Coccydynia & Painful Sitting: Orthopedic Implications. She was a co-writer for the Pudendal Neuralgia course and teaches the Pelvic Floor Series of Pelvic Floor 1, 2A and 2B and Pregnancy, Postpartum. She has written two book chapters in 2016: Pelvic Pain Management by Valvoska and Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies by Chughtai.

She is a member of the American Physical Therapy Association, the National Vulvodynia Association, the American Urogynecology Association, and the International Pelvic Pain Society. Dr. Abbate is also a Senior Physical Therapy consultant for SI Bone, a sacroiliac joint instrumentation company.


Hollis Herman DPT, OCS, BCB-PMD, IF, CSC, PRPC

Hollis Herman, PT, DPT, MS, OCS, WCS, BCB-PMD, PRPC

Dr. Holly Herman
she/her/hers

Practice Information:

HWHM Education
Cambridge, MA
Website: www.hollyherman.com
Facebook: @HWHMeducation

Hollis Herman is a Doctor of Physical Therapy. She is board certified in the following: Physical therapy, Orthopedics, Women’s Health, Biofeedback, and Pelvic Rehabilitation. Hollis is an ISSWSH Fellow in Women’s Sexual Health and certified as a Sexual Counselor from the American Association for Sexual Educators, Counselors, and Therapists. Holly is one, of only two, certified AASECT Sexual Counselors and physical therapists in the world, and is one of three in the world to be an ISSWSH Women's Sexual Health Fellow and physical therapist.

Hollis maintains a full-time physical therapy private practice in Cambridge, MA. She works with patients throughout the lifespan that have urinary, colorectal, sexual medicine, orthopedic, and OB/Gyn disorders. Holly brings her own courses to the US, England, Ireland, New Zealand, Chile, Canada, Portugal, Brazil, UAE Saudi Arabia, and Australia through HWHMeducation.

Hollis is the author of How to Raise Children Without Breaking Your Back, has book chapters in major physical therapy textbooks and numerous articles in peer-reviewed journals. She is a reviewer for the Journal of Sexual Medicine, Urologic Nursing and the APTA Section on Women’s Health Journal.

Holly co-founded the Herman & Wallace Pelvic Rehabilitation Institute in 2005 with Kathe Wallace. Though she is no longer associated with the institute, she continues to contribute as a board member with many health foundations and loves her profession.